movegood is functional fitness.
Founded by Cornelia Hulsman, movegood integrates movement science techniques, fascia fitness and pilates principles to help clients reach their goals – whether it’s recovery from an injury or operation, loss of functionality due to age, habits or work, or improving sporting performance.
Cornelia also utilises Lyno Method fascia release and physiotherapy offered by movegood affiliated specialists as part of her program.
Thinking about starting movegood? In this video Cornelia explains what she does in the first session.
Two of my friends recommended that I attend movegood classes with Cornelia Hulsman. They raved about her professionalism and the results they had achieved since joining her classes.
I decided to give Cornelia’s classes a chance and have been amazed at the outcomes: I no longer have aching hips, I have an overall feeling of wellbeing, and my flexibility has improved. Most importantly, I no longer need to take my pain medication. All this in just three months.
Cornelia, thank you for your support, encouragement, and pushing me even when I don’t feel that I can do it! I am very grateful.”
movegood‘s network of specialists allows Cornelia to collaborate with experienced Physiotherapists and Lyno Practitioners where solutions for clients extend beyond her scope of expertise to offer a holistic development program.